There was a time when I worked out at least three days a week. It wasn't particularly structured, but I did work up a sweat and stayed small. There were times I would stray from my routine and I noticed a change in my body and mood.
After my last tragic romance, I fell into a funk. I started to eat meat and just didn't feel up. Well, seven months later and thirty pounds later, I'm a sad Amy.
The hardest part is getting back into the rhythm. I worked out a little Monday and plan to go back Friday.
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